mama & me wat cardio first & today Mr. Faisol aka mama's trainer ajar ktowg basic exercise la kan. for beginners la katakan. props goes to mama, dia memang mantap! umor 50+ tp seyes, thp ketahanan nya melebihi gua beb. i'm a proud daughter taw. ♥
dlm kul 5 plak ktowg masuk kelas 'body sculpt'. one word: MEMENATKAN. but it was worth it.
kaki & tgn ku smpai skang ngh sore lg ni.. Ya Allah, bglah hambamu ni lebih motivation k!~ amin.
esok, xtaw g k xngn abg.. tgklah kalu larat tp on Sunday m
mg wajib g.. nk jmpa trainer mama yg muka cm acap plaks.. haha ASScited!~
AIM: nk kecik bhgn lower body coz my lower body is my biggest
obstacle dlm nk kurus. hoho. chaiyok2!~
I CAN AND I WILL
JUST WATCH ME
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